I am a qualified integrative, therapeutic counsellor based in Worcester. I am a registered member of the British Association for counselling and psychotherapy (BACP) this means that I adhere to their ethical framework and codes of practice.
I have a background in Psychology and worked for the NHS before qualifying as a counsellor. I ha
I am a qualified integrative, therapeutic counsellor based in Worcester. I am a registered member of the British Association for counselling and psychotherapy (BACP) this means that I adhere to their ethical framework and codes of practice.
I have a background in Psychology and worked for the NHS before qualifying as a counsellor. I have worked in research and education and in different counselling environments with a range of clients in addition to working in private practice and working for EAP providers.
Counselling can help you to gain clarity about your feelings and to make sense of difficulties, improve your health and well being and develop new ways of coping.
It can be difficult to reach out for support when we are going through a rough time in our lives. I believe that counselling provides a space to explore the experiences that are
Counselling can help you to gain clarity about your feelings and to make sense of difficulties, improve your health and well being and develop new ways of coping.
It can be difficult to reach out for support when we are going through a rough time in our lives. I believe that counselling provides a space to explore the experiences that are causing us difficulties and that sometimes we need support to enable us to more forward. Talking to someone that you can trust can help us to clarify and make sense of things happening in our life and the way that we are feeling.
If you choose to make an appointment, then this will be a confidential space for you. I believe in creating a trusting relationship that will provide a safe place in which I hope you will feel accepted and understood. Together we can work to help gain a better understanding of your thoughts and feelings in a non judgmental way. I value providing a safe, reflective counselling area where you can be heard, understood and where your needs are met.
Counselling can help you to explore the cause of your feelings, to understand them and find ways of dealing with situations for example a counsellor can help you learn to cope with anxiety. Talking to a counsellor can help you to understand what particular situations in your life are causing anxiety.
I work with a range of issues that cause distress, such as bereavement, relationship issues including GSRD, separation, divorce, loss, depression, trauma, abuse, or suicidal thoughts. People who come to see me bring many issues that are causing them difficulty, counselling is about you and what you need at this time to begin to feel better.
If you have any questions about counselling and how I may be able to help you please do get in touch.
Sessions are charged at £50 or 50 mins. If you are unsure if counselling is right for you at present, you could choose to book a 30min assessment session (£25) and we can talk through what support you need at this time. I ask for payment in advance of sessions; this secures your session time.
To book an appointment you can contact me vi
Sessions are charged at £50 or 50 mins. If you are unsure if counselling is right for you at present, you could choose to book a 30min assessment session (£25) and we can talk through what support you need at this time. I ask for payment in advance of sessions; this secures your session time.
To book an appointment you can contact me via the website, email, text or phone. I aim to get back to you as soon as possible, usually the same day.
If I am unable to answer my phone please leave a voice message or text me and I will get back to you.
Your privacy is very important. Worcester Counselling meets the standard for data privacy in line with the General Data Protection Regulation (GDPR) which comes into effect on 25th May 2018. Your personal data is only used to manage your therapy and to contact you in accordance with local GDPR as applicable.
Copyright © 2017 Helen Forrester MBACP, BPS - All Rights Reserved.
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